Lean Meatloaf Recipe
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 3 slices of whole wheat bread, crust removed cut into pieces
  • ¼ cup milk
  • ¼ cup parsley
  • 2 cloves of minced garlic
  • 1 egg
  • 1 tbsp soy sauce
  • 1 lb ground turkey
  • ¼ cup ketchup
Instructions
  1. Preheat oven to 350 degrees. Place bread into bowl and soak with the milk and soy sauce.
  2. Break up the bread with fingers and press it until the mixture is smooth. Add the ground turkey, egg, garlic and parsley. Mix until everything is well mixed.
  3. Spray pan with cooking spray and smooth mixture into pan. Top with ketchup and smooth with a spatula.
  4. Bake for 45-50 minutes until it is cooked thoroughly let sit for 5 minutes before slicing.
Recipe by Not Your Mom Blog | Texas Mom Blog, Writer, Student, Mother, Blogger, Lufkin, Houston at https://www.notyourmomblog.com/lean-meatloaf-recipe/